WELLBEING SANCTUARY

WELLBEING

SANCTUARY

Banyan Tree has redefined the executive club as a holistic wellbeing experience. Our Wellbeing Sanctuary combines club floors or resort wings, dining, spa and multifunctional practice spaces into one exclusive wellbeing journey. Because we believe wellbeing should be inspiring and accessible to all.
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WHAT IS BANYAN TREE’S WELLBEING SANCTUARY?

PHILOSOPHY

Our philosophy is that we are all interconnected, that wellbeing is about the connection to self, and relationship of the self to others and nature. It is in tapping this connection that allows one to discover balancing points, appreciate the here and now, and find ways to contribute and improve one’s state of being.
We believe that wellbeing should be inspiring and accessible to all. Banyan Tree’s Wellbeing Sanctuary enables you to design and combine a leisure vacation with wellbeing elements in a flexible and open way.
LEARN MORE
Physical vitality
Dietary Awareness
Cultivate the mind
Sleep & Rest
Harmony with
nature
Learning
& Development
Sustained
practices
Bonding & Connection

PILLARS

Our wellbeing team used a simple and structured approach using evidence, research and guest feedback, to conceptualise and design our Wellbeing Sanctuary. Every wellbeing journey starts with a personalised assessment based on these 8 pillars.
Hover over the pillars
to learn more

CULTIVATE
THE MIND

Practicing mindfulness builds mental resilience and improves mental wellbeing.

SLEEP & REST

Getting 7 to 8 hours of sleep is optimal for the body to rest and recover.

DIETARY
AWARENESS

Eating wholesome, nutrient-rich food benefits the body inside and out.

BONDING &
CONNECTIONS

Nurturing social, family and community relations is crucial in maintaining healthy balance of life and improving emotional wellbeing.

PHYSICAL
VITALITY

Developing well-rounded fitness, in parts cardio, strength and flexibility, is essential to maintain good health.

LEARNING
& DEVELOPMENT

Finding fulfillment in developing personal talents, learning new skills, and stretching one’s capabilities.

HARMONY WITH
NATURE

Living in harmony with nature’s rhythm and cycle, caring for nature and its resources, heals us and improves our overall wellbeing.

SUSTAINED
PRACTICES

Wellbeing is achieved through sustained practice. It is also a practice of joy, gratitude, positivity, empathy and forgiveness.

PILLARS

Our wellbeing team used a simple and structured approach using evidence, research and guest feedback, to conceptualise and design Banyan Tree’s Wellbeing Sanctuary, based on 8 pillars and assessment tools.

CULTIVATE
THE MIND

Practicing mindfulness builds mental resilience and improves mental wellbeing.

SLEEP WELL

Getting 7 to 8 hours of sleep is optimal for the body to rest and recover.

DIETARY
AWARENESS

Eating wholesome, nutrient-rich food benefits the body inside and out.

PHYSICAL
VITALITY

Developing well-rounded fitness, in parts cardio, strength and flexibility, is essential to maintain good health.

LEARNING
& DEVELOPMENT

Finding fulfillment in developing personal talents, learning new skills, and stretching one’s capabilities.

HARMONY WITH
NATURE

Living in harmony with nature’s rhythm and cycle, caring for nature and its resources, heals us and improves our overall wellbeing.

SUSTAINED
PRACTICES

Wellbeing is achieved through sustained practice. It is also a practice of joy, gratitude, positivity, empathy and forgiveness.

INTERACTIONS,
INTIMACY,
INVOLVEMENT

Nurturing social, family and community relations is crucial in maintaining healthy balance of life and improving emotional wellbeing.
AVAILABLE PROPERTIES

BEGIN ANYWHERE

A flexible and open system of discovery, where guests may choose their own activities throughout their stay at Banyan Tree's Wellbeing Sanctuary, using a unique credit system, in consultation with the property's wellbeing host
Stays can be anywhere from 2 nights or more, available for solo travelers, couples, families or friends looking for a personal leisure experience with a wellbeing component
  • Sleep Enhancements
  • In-Room Amenities
  • Pre-Sleep Bath & Body Rituals
  • Balanced meals  and minibar provisions
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Purposeful Spa and bodywork therapies are available throughout one's stay at Banyan Tree's Wellbeing Santuary. Aside from a daily massage, one can choose other treatments in consultation with the property's wellbeing host.
  • Sleep Enhancements
  • In-Room Amenities
  • Pre-Sleep Bath & Body Rituals
  • Balanced meals  and minibar provisions
spa-wellbeing-body-treatment-spinal-massage-img2
Your stay at Banyan Tree's Wellbeing Sanctuary won't be complete with nutrition. Our chefs provide daily balanced meals using locally sourced ingredients. Each restaurant on-property has dedicated wellbeing menu options.
  • Daily balanced breakfast
  • daily afternoon fruit platter
  • welcome fruit
  • 30% off wellbeing cuisine in restaurants
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PERSONAL PRACTICE

When you book a stay at Banyan Tree's Wellbeing Sanctuary, you embark on a journey of deeper self-knowledge, and take home a personalised wellbeing guide that is useful for personal practice. Personal practice also pertains to the support and assstance given to Banyan Tree associates for their wellbeing journeys through groupwide initiatives focusing on mindfulness and self-care.
1

MULTIPURPOSE
PRACTICE SPACE

Banyan Tree's Wellbeing Sanctuary will have a dedicated multipurpose function space for wellbeing workshops, group classes and activities.
2

WELLBEING ACTIVITIES

Guests have access to 50 simple but impactful wellbeing activities that are inspired by the destination. These activities are developed to explore and strengthen the connection of self, others and nature and have a wide variety such as Conscious Grounding, Ocean breath meditation by the sea, a couple's yoga session, volunteering at a community, learning
3

WELLBEING GUIDE

At the end of your stay at Banyan Tree's Wellbeing Sanctuary, you will be given a personalised wellbeing guide which includes tips on healthy living, home exercise and other recommendations for continued practice in your daily life
4

WELLBEING HOSTS

During your stay with us, our on-property wellbeing hosts will work with you to design a customised programme, tailored to your goals and needs. Each team member possesses a wealth of wellbeing knowledge and experience in their specialised field of interest. Private consultations and practice sessions are also available upon request.
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Ms. Savittree Meesuksree
Bio
is a professional licensed Doctor of Thai Pharmacy, Midwifery, Massage and medicine treatment. She has worked as a key committee member to develop the syllabus of health science and beauty programmes at the Thai Traditional Medicine College. She holds First Honours for Health Science of Applied Thai Traditional Medicine from Ratchamongkol Thanyaburi University, Thailand.
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Dr. Tomson Jose
Bio
has strong knowledge in Acupressure, Hydrotherapy, Mud Therapy, and Nutrition for fasting. He holds a degree with gold medal in Bachelor of Naturopathy and Yogic Science from Rajiv Gandhi University of Health Sciences, India. Previously, he was involved in holistic naturopathic consultation for clients.
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Dr. Elizabeth Konjengbam
Bio
holds a Degree in Naturopathy & Yoga and a Diploma in Nutrition and Diet. She began her career as a Nutritionist and Yoga consultant and has worked with naturopathy colleges and hospitals around the world. She affirms natural healing modalities and appreciates the value of modern science in holistic wellbeing.

PROPERTIES AVAILABLE

Find a Wellbeing Sanctuary at a Banyan Tree near you.

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LANG CO

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BANGKOK

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KUALA LUMPUR

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SAMUI

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KRABI

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MAYAKOBA

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TAMOUDA BAY

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SELF

Some ways to journey within the self include a sensory detox White Room experience -- a deep dive to remove daily distractions, Balance Tuning, Body Tension Release or Gratitude Meditation. The choice is yours.

OTHERS

In exploring the connection with others, you may choose to have a conversation with a Buddhist monk, go on a neighborhood cycle, or volunteer at a community outreach.

NATURE

There are many ways to reconnect with nature. Some examples include Conscious Grounding, Kayak Sights, Seaside Trek, Dawn Run. With nature as the teacher, you gain a better appreciation for the present, and improve your state of being.

WE ARE HERE FOR YOU

We are here to support your personal wellbeing journey with joy, trust and commitment. Feel free to reach out to us for any questions you have or for assistance to book a Wellbeing Sanctuary at a Banyan Tree near you.
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